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Usually, I like to keep my blog posts focused on Chinese medicine. But when I do health research I come across a lot of great information about other natural therapies. Here are links to several articles that I’ve found interesting. Yoga: Yoga Eases Physical and Mental
Read MoreResearchers in China and Japan reviewed 908 cases in 9 different studies and found that qigong practice for at least two months can lead to a reduction in blood pressure among people with hypertension. On average, study participants reduced their systolic blood pressure by 17.03 mm
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