Posts Tagged ‘diet’

Getting the Most Out of Acupuncture: Weight Loss and Digestive Issues

Acupuncture and Chinese medicine can be helpful for weight loss and other digestive issues, like acid reflux, irritable bowel, or stomach pain. This article offers suggestions on how to get the most out of your acupuncture treatments for digestive disorders. Pay attention to timing: Spring and summer are the best time to start a weight-loss

Being Healthy on a Budget

We all want to be healthy, but there are many barriers to taking the first step: not knowing how to make positive changes, being strapped for time, and trying to stick to a strict budget. This blog article will address the third issue. Ever since I switched my acupuncture practice in Worcester, MA to an

Water, No Ice

Whenever we go out for lunch, my friend Ellen is great at remembering to ask for her water without ice. Traditional Chinese dietary therapy teaches that room-temperature beverages are much better for the digestive system. And there’s a good reason for this– cold food and beverages actually lower the temperature in the stomach, making it

Acupuncture for Weight Loss

I am frequently asked if acupuncture can help with weight loss. The simple answer is this: acupuncture can help to support your chosen weight-loss regimen, which must include a healthy diet and moderate exercise to be successful.* For example, acupuncture can help to boost your metabolism by improving digestive function, give you more energy for

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