Posts Tagged ‘self-help’

Helpful Information for People With Fibromyalgia: A Summary of the Talk at Generations

The fibromyalgia roundtable at Generations was a great event. I found out lots of helpful information from the other presenters, as well as from the attendees who shared their struggles and what has worked for them. I am using the next few posts to summarize the information that I think could be helpful for people

Self-Help for Digestive Issues

As promised, here are some self-help acupressure points and herbs that can be used for digestive issues, including weight loss. For more tips, see my blog post, Water, No Ice. The standard disclaimer applies here– these tips are not meant to replace standard medical care with your primary care provider. Acupressure points: Stomach (ST) 36:

Acupressure for Children

Acupressure is based on the same theoretical foundations as acupuncture, but is done without needles. It is a good treatment choice for young children or for anyone who is extremely afraid of needles. A study done last year showed that an acupressure treatment with acupressure beads was effective in helping calm children before they went

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