Have you ever had the experience of making a New Year’s Resolution and not then achieving your goal? I’m sure most of us have. And it doesn’t feel great. New Year’s Resolutions are supposed to be inspiring. But they often end up making us feel defeated.
Thanks to everyone who took my survey about group hypnosis classes. I received a lot of helpful feedback, and I am very excited by the enthusiastic response! There were some great questions that came up, and I thought I would share the answers here for anyone
Many of you know that I have been an Essential Somatics Movement Teacher in Training (ESMTT) since September. I admit that even the name is a mouthful, and I know that most people don’t have prior familiarity with Somatic movement. So, why should you be interested in
It’s something I hear many times a day at work. When people talk about their pain or limited range of motion, they often attribute it to the aging process. We are conditioned in our society to think that growing older inevitably brings more pain and discomfort.
Thanks to everyone who took our survey! Group somatics classes for January are open for enrollment! To get a sneak peek at some of the movements that we will do in class, watch this video here (you do not need a Facebook account to watch this
Many of you know that this year I dove into a new modality that I think can be of great benefit to my patients: Hanna Somatics. Hanna Somatics uses very gentle movements to help re-pattern the brain to address muscular imbalances in the body. This can
The Great American Smokeout takes place on November 18th this year. In memory of my mom, Michaelann Bewsee, who we lost in 2019 to metastatic lung cancer, I am offering free quit-smoking ear acupressure treatments leading up to the Smokeout. These treatments consist of tiny pressballs
Thanks to everyone who came out for our 7-second acupuncture and ear seeds event! The ear seeds were such a hit that I am updating my pricing. To have ear seeds placed as an add-on to acupuncture: $10 for up to 5 seeds Replace any regular
Did you know that acupuncture needles begin to make changes in the body the moment they are inserted? And continue to influence the body even after they are taken out? Although classically acupuncture needles have been retained for 30 to 60 minutes, this is by no