Category: Pain Management

Why Take Somatics Classes?

Many of you know that I have been an Essential Somatics Movement Teacher in Training (ESMTT) since September.  I admit that even the name is a mouthful, and I know that most people don’t have prior familiarity with Somatic movement.   So, why should you be interested in

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Herb of the Month: E Mei Shan Medicated Plasters

These herbal patches contain pain-relieving and inflammation-reducing Chinese herbs. They work great for back pain in any location, as well as trapezius tightness, and shin splints. For the month of April, we will be selling the herbal plasters at a 20% discount, just $3.00 per box

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