Posts Tagged ‘energy’

Is “Being Healthy” a Worthwhile Goal?

The American culture is very goal oriented. There’s nothing wrong with that; it has made us a prosperous and productive nation. But sometimes that focus does us a disservice when it comes to our health. Most of my new patients come in with a specific “main complaint”—a condition or set of symptoms that they want

Too Tired to Exercise?

We all know that exercise is good for us.  But what if you have a medical condition that keeps you from exercising?  People with persistent fatigue, cancer-related fatigue, the elderly, and those in chronic pain may feel that it is impossible to keep up with a regular exercise routine. But, according to researchers, that’s exactly

The Spring Season and Chinese Medical Theory

When the days start to hit 60 degrees here in New England and tiny green sprigs of new grass begin to poke out of the ground, do you start to feel your pulse quickening and your attention wandering, as the pent-up energy that made you stir crazy during the winter can finally be released? Chinese

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