Posts Tagged ‘somatics’

Somatic January Classes Open for Enrollment

Thanks to everyone who took our survey!  Group somatics classes for January are open for enrollment!   To get a sneak peek at some of the movements that we will do in class, watch this video here (you do not need a Facebook account to watch this video): https://fb.watch/9UOGUAA1Os/ Zoom classes will be Wednesdays 8:30-9:30am (starting 1/5/22)

Somatics Classes Start Next Month

Many of you know that this year I dove into a new modality that I think can be of great benefit to my patients: Hanna Somatics. Hanna Somatics uses very gentle movements to help re-pattern the brain to address muscular imbalances in the body. This can help improve pain and stiffness, limited range of motion,

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