What would you like to learn about? You can help pick the theme of my next workshop! The workshop will take place on Tuesday, October 8 at 5:30pm. 60 and 90-minute workshops are available. 60-minute workshops are $35. 90-minute workshops are $50 Here are some options,
Read MoreDo any of these sound familiar? Part of me wants to stay up late watching Netflix… but another part of me knows that I should get a good night’s sleep. Part of me wants to go on an international vacation… but part of me wants to
Read MoreAcute pain serves an important function: it alerts us to the potential danger of causing damage to our body. For instance, if you twist your ankle, the acute pain you feel will remind you not to continue to put undue strain on that joint while it
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