My pay-what-you-can group guided meditations are back for September! This season, I will be combining meditation with my training in acupuncture, with a series that guides you through each of the acupuncture channels. September’s topic will be the Spleen channel. In Traditional Chinese Medicine, the Spleen
Read MoreI have a new add-on that can be very helpful for anyone with severe or chronic pain, anywhere in the body. It involves a series of points in the ear that are stimulated by tiny press needles (aka presstacks). This is based on the Battlefield Acupuncture
Read MoreI am gauging interest in an upcoming online Emotional Eating hypnosis group for women. In the past, I have taught this group with a specific weight-loss focus, but I recognize that emotional eating can come in many forms, in people of all weights and body types.
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