My pay-what-you-can group guided meditations are back for September! This season, I will be combining meditation with my training in acupuncture, with a series that guides you through each of the acupuncture channels. September’s topic will be the Spleen channel. In Traditional Chinese Medicine, the Spleen
Read MoreThe next group guided meditation is in January! These are 30-minute classes, with the meditation lasting approximately 20 minutes. You can attend the live meditation for free (or choose what you would like to contribute, with pay-what-you-can pricing). Recordings of the meditation are available for $15
Read MoreMy guided group meditations are back! These are 30-minute classes, with the meditation lasting approximately 20 minutes. You can attend the live meditation for free (or choose what you would like to contribute, with pay-what-you-can pricing). Recordings of the meditation are available for $15 if you
Read MoreThe next group guided meditation is on March 11 at 5:30pm. The topic is Patience. I am making some changes to the format of this month’s meditation: – It will be FREE to attend live on Zoom. You will need to sign up through the website
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