Learn to listen to the needs of your mind and body as you become part of a supportive group of motivated and like-minded women! In the past, I have run several very special and successful women’s weight loss groups. This time, I wanted to branch out
Read MoreI am excited to announce that I am now offering cupping therapy as an add-on to acupuncture treatments! Cupping therapy is part of Traditional Chinese Medicine, and has been used by traditional healers and as a home remedy in other cultures, as well. It involves using
Read MoreMy pay-what-you-can group guided meditations are back for September! This season, I will be combining meditation with my training in acupuncture, with a series that guides you through each of the acupuncture channels. September’s topic will be the Spleen channel. In Traditional Chinese Medicine, the Spleen
Read MoreI have a new add-on that can be very helpful for anyone with severe or chronic pain, anywhere in the body. It involves a series of points in the ear that are stimulated by tiny press needles (aka presstacks). This is based on the Battlefield Acupuncture
Read MoreI am gauging interest in an upcoming online Emotional Eating hypnosis group for women. In the past, I have taught this group with a specific weight-loss focus, but I recognize that emotional eating can come in many forms, in people of all weights and body types.
Read MoreThe Celluma device uses near infrared, red, and blue light LED therapy. It can be used for aches and pains, acne, anti-aging, and body contouring. I have been a big fan of red-light therapy for my own use for years. The Celluma is a professional-grade device
Read MoreI am also now offering complete facial rejuvenation treatments! Over several years, I have been studying with Michelle Gellis, one of the most renowned names in facial rejuvenation acupuncture. Many people have requested these treatments from me, and am now ready to begin offering this service
Read MoreI had some requests to do a weekday morning pressball class, so the next one is coming up April 9. There are only four spots left, so if you are interested make sure to reserve your spot soon! The class description follows. Learn how to use
Read MoreRecently, the singer Doja Cat shared that she has been diagnosed with lipedema. Lipedema is a connective tissue disorder that results in fat cells being surrounded by fibrosis. It is often painful and because the fat is trapped in hard nodules, it does not respond to
Read MoreHave you ever wondered what your dreams are trying to tell you? Join me on Tuesday, March 10 for a 75-minute class on Panoramic Dream Interpretation. I have been actively practicing dream interpretation for at least 30 years, and last year I received a certificate in
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